Services

Free Consultation
Schedule now to discuss how I can help and next steps for getting the care you need
Prenatal Refresh
& Reset
Hourly rate based on client needs,
2 hour minimum
Starting at $40/hr.
This is for you if:
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Your baby is due soon
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Your nesting instincts have kicked in, but you're physically exhausted
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You want help finalizing your hospital bag
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You need a house reset and refresh
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You'd like help washing and putting away baby's new clothes
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You still need a space set-up for when you return home and are acclimating and recovering


Birth Support
I’m here for the real moments: the tears, the doubt, the ‘I can’t do this’ thoughts. You don’t have to be calm to have a supported birth. You just have to not do it alone.
Starting at $1,900
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Two 90-minute prenatal visits: birth plan discussion, comfort techniques, resources for preparation
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Prenatal text support to answer questions and ease your mind
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Continuous in-person, non-medical labor support
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Including cesarean section, TOLAC, and high-risk pregnancies
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Two hours of postpartum care
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Can be split between the golden hour (immediately following birth) and a home visit or both hours at your place of delivery
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*50% deposit due at contract signing, remaining balance due by 36 weeks gestation.
Travel fee applies to 18 miles or more.
Scheduling dependent on current availability.
Postpartum Support
Client-led care for the 4th trimester
From $135 (3 hr. min.)
Overnight rate starts at $65/hr.
I offer compassionate, non-judgmental support to families as they adjust to life with a new baby. My approach is calm, responsive, and centered around your unique needs. I provide informed, emotionally attuned support during a time that can feel overwhelming.
Included
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A focus on maternal mental health and emotional well-being
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Whole family care (helping you to thrive as a family and ease new transitions)
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Newborn support
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General care
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Feeding help (bottle and chest)
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Developmental milestones education
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Sleep consulting
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Light cleaning
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Resources and guidance
Ask about additional service add-ons
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Household management wellness plan for finding your new rhythm
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Core exercise plan to help you recover - must be cleared by your provider
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Errands
* Travel fee applies to 18 miles or more.
Scheduling dependent on current availability.


The Guided Pause
A 6-week guided space for overwhelmed moms to pause, process, and come back to themselves.
$297
Motherhood can be beautiful and exhausting. Some days, it feels like everything is too much. You love your children deeply, but your mind feels scattered, your energy drained, and your emotions overwhelming.
Maybe you didn't even reach that part of your journey and you need support through grief, funerals, and remembrance.
The Guided Pause is a 6-session, one-on-one support series designed just for moms like you. This is not therapy. It’s a safe, judgment-free space to mentally process, feel heard, and gain clarity. Guided by a trained GPS facilitator who also understands the realities of motherhood.
What You’ll Get
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6 private 30-minute virtual sessions (once a week or spaced to your needs)
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A guided framework to process emotions, untangle mental clutter, and explore your needs
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Tools and reflection prompts between sessions to keep your progress flowing
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A compassionate, listening ear in a structured, confidential space
Who This Is For
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Mothers navigating pregnancy/infant loss and/or sudden or traumatic loss
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Moms feeling overwhelmed, burned out, or mentally stretched thin
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Moms who want clarity, emotional support, and a safe space to process
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Moms who aren’t looking for therapy, but do want guidance, validation, and strategies to feel more grounded
